Roasted Balsamic Asparagus with Cherry Tomatoes and Feta: Low carb

Updated: 05/27/2022 – 2:21 p.m

Insanely delicious!
Roasted balsamic asparagus with cherry tomatoes and feta


Fragrant, tasty and even healthy: don't miss our Roasted Balsamic Asparagus with Cherry Tomatoes and Feta.

Photo: StockFood / Immediate Media / Good Food

Fragrant, tasty and even healthy: don’t miss our Roasted Balsamic Asparagus with Cherry Tomatoes and Feta.

Whether as a side dish to a nice piece of meat, as a salad or even as a healthy snack, our Roasted Balsamic Asparagus with Cherry Tomatoes and Feta can do a lot! You can learn how to cook this healthy delicacy at home here and now. Just keep reading.

Ingredients for 4 servings:

  • 500 g of green asparagus
  • 400 g of cherry tomatoes
  • 1 tablespoon of balsamic vinegar
  • 2 tablespoons of olive oil
  • 1/2 teaspoon of salt
  • pepper from a meat grinder
  • 1 pinch of sugar
  • 150 g of feta

Approximately per serving:

  • 217 calories
  • 16 grams of fat
  • 7 grams of carbohydrates
  • 9 grams of protein

Preparation time:

  • 10 minutes (plus 15 minutes of cooking)

And here’s how it’s done:


  1. Preheat the oven to 200 degrees of upper and lower heat. Wash the asparagus, cut off the stalks and clean the bottom third. Wash the tomatoes and cut them in half.
  2. Place both on a baking sheet. Mix the vinegar with oil, salt, pepper and sugar and coat the vegetables.
  3. Bake in a hot oven for 10-15 minutes. To serve, crumble the feta and sprinkle over the top.


That was all! Well, if our Roasted Balsamic Asparagus with Cherry Tomatoes and Feta isn’t a real lightning fast recipe… Plus, with only 7g of carbs, it’s also a real low-carb recipe. It doesn’t get any better, does it?


Looking for more delicious asparagus dishes? Then feel free to visit our thematic page or try one of the recipes below. Pasta Salad with Asparagus and Shrimp, Pork Tenderloin with Asparagus and Vegetables, and Oven Baked Asparagus are our favorite recipes with the popular chopsticks.

Attention: Would you like to have some delicious seasonal vegetables all year round and wonder if you can just freeze asparagus? We did some research and the result will surprise you!


And if you simply cannot enjoy asparagus and want to try a new dish with vegetables, you should definitely take a look at our gallery. There you will find a variety of delicious asparagus recipes with white and green asparagus. Worth watching.



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